Breakfast: Bacon, eggs, fruit
(at Cracker Barrel with Jon)
Lunch: Spaghetti Squash, Chicken
Snack: Blueberries, Pistachios
Dinner: Acorn Squash, Salmon, Green Beans
The whole family loved the roasted Acorn Squash in lieu of potatoes in last night's dinner.
- Recipe:
Wash and chop squash into 1-2" pieces.
Coat squash in hot pan of oil, sprinkle with chili powder, allspice.
Cook for 15-20 minutes, flipping them and re-seasoning and salting halfway through.
We're going to try mashing them next.
We worked on a friend's family vineyard today, so definitely got come cardio and strength training! Cleaned out a small barn to be used as a tasting room and re-organized the big barn a little bit. Hopefully can get some more work there soon, I love that place and that kind of physical work. Makes the day feel great! Still some tummy troubles today but not as bad. Hoping that particular little side effect will be finished soon. Reached for juice a lot today, a sip at a time, to quell that sweet craving. Need to make sure I do that less tomorrow.
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